Workout From Home.
Although restrictions have eased and gyms and studios have opened, many of us still do not feel comfortable going back to our pre-pandemic ways. So, this leaves us with the question...what can we do to stay fit? Let's explore that! Are you missing your pre-pandemic workout routine? Did you belong to a gym, yoga studio, or spinning studio? For many of us, the pandemic has disrupted our routines and forced us to explore other modes of exercise as we navigate our new “socially