Stress and hair loss can be a difficult thing to manage. From PTSD to high levels of cortisol, stress can take its toll on the body in several ways. Fortunately, research shows that mood support supplements containing herbal and plant extracts can help manage the effects of stress on the body and even reduce hair loss.
A study conducted by the University of California San Diego found that taking herbal supplements containing plant extracts like Rhodiola Rosea and Ashwagandha can help regulate cortisol levels, which is a major contributing factor to hair loss when it gets too high. Taking these supplements on a daily basis can help reduce stress and cortisol levels and, in turn, reduce hair loss.
These mood support supplements can also help with other stress-related symptoms, like anxiety and depression. Studies have shown that taking these supplements together with other stress management techniques can be very helpful in reducing the symptoms of PTSD and other forms of anxiety. Not only can these supplements help reduce hair loss, but they can also help you better manage your stress levels overall.
Mood support supplements are a great way to reduce stress and hair loss naturally. They are also much safer than other medications or treatments that can have adverse effects on the body. With the right combination of supplements and other stress management techniques, you can help reduce your stress levels and reduce the amount of hair loss you experience. For best results, it is important to consult a doctor or healthcare provider before taking any supplement to ensure it is safe.